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oldscholl88
Lv 7
oldscholl88 asked in HealthGeneral Health CarePain & Pain Management · 2 months ago

What are some things I can do to relieve tension in my shoulder and neck? ?

2 Answers

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  • Anonymous
    2 months ago

    change the pillow, buy a new one because

    the old one is damp

    cervical spondolysis may be another cause

    press back of head, then forehead, then the sides

    with your palm twice a day

  • Tavy
    Lv 7
    2 months ago

    Neck exercises, look online.

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