Lily

So we got our unit 1 gcse art theme which is rhythm. I have some ideas: music, rhythm of life, brick work, painting to music, heart beats, But I need way more. I have been thinking but I can't think of anything else. I want some ideas that are quite deep and out of the box; something others won't have thought of. Any ideas would be greatly appreciated!!!! Thanks x

ok so i am doing a debate on 'bad laws should be broken' and i am saying that they shouldnt. my partner is saying about the fact that whether a law is bad or good depends on the person you are asking and thats what i was gonna say so now i have nothing to say and i cannot think of anything so i really need ideas???? and if you include examples could they be from the uk please x

Ok so I'm 14 years old and I'm very active. I do at least an hour of sports a day, and 3 days a week I do four hours of sports, but I have quite wide hips and big thighs with NO gap and I really want to slim down my thighs and get a gap between my thighs, and also (if possible) can someone tell me how to get a smaller bottom? Thanks :)

So I have a cross country race tomorrow and I do not know how to prepare for it. Do i need to stretch the night before? Is there anything specific I need to eat for breakfast, lunch and before the race? My race is at 3.40 so yea...

Ok, so I am 13 yrs old and the olympics have really inspired me. I really want to compete in the 800m in the olympics in Rio but i am not associated with a club or anything. I run in the gym in the morning. IF i do (by chance) run a very fast 800m time at school or something like that... how would I be able to send an application for the olympic trials? I know its all a bit dreamy but i just want to know :)

my birthday is in a little more than a months time and i am stuck for ideas. I do NOT want to do ice skating, roller skating, theme park, party (as in music and stuff) sleepover etc. I am not really into theme parties. I have been thinking of doing a photo shoot party but someone i know already had one... I have about 20-24 people coming so yea :)please help!

Next week I have two athletic meets; one against another club(Tuesday) and possibly one against all the schools in my borough(wednesday). The reason I say possibly is because our place on the team on wednesday depends on our performance on tuesday, so basically I have to come first in both my events on tuesday in order to attend the meet on wednesday, On tuesday I am doing long jump and 200m and I dont think i am that good. Our track is 200m but is on grass so our times are slower than they would be. my time for 200m is 31.42s which I know isnt amazing but I need some tips on how to improve at least a little bit. I am going to a track on Saturday to practise so can anyone recommend some drills to do?By the way- I have never trained before for these events and saturday is my first training session. Also, I am doing long jump. My best jump is 4.10m without training and on saturday I am planning on training so what sort of things should i do and also should i aim for height or distance? Any tips are welcome :)

Ok, so I have sports day on the 5th July this year and I am not sure whether to do 200m or 800m. I'm not that good at running but I am one of the best in the year. Our school track is rubbish because it's on grass and is just 200m. How will this affect my time? This year I got 3.09 on 800m on the school track and 32.42 for 200m on the school track. For 200m I want to get under 30s and for 800m I want to get under 3 minutes, all in time for sports day. Any tips on how to train and stuff? I would like to train a maximum of 5 days a week ... Thanks!

When I was 12 I got 9.9 in the bleep test. I am now thirteen and I have gotten 10.2 and most recently, 10.8. My v02 is 49 so is all this good for my age? And how can I improve. Also, could you comment with your bleep test scores? Thank you!

I am 13 and I have just been running a mile everyday to improve my stamina for track races but I need a proper workout...any ideas, tips, techniques or training schedules?

I love long jump and I really want to improve on it. I am going to do trials in the summer for this athletic club and I need advice on how to train for the long jump ( please do it in detail) and tips and tricks x

I am 13 year old ad have decided to start training for the mile run. I ran three

consecutive days , had a rest and did my fourth run today. On the first day I got 7.50, second day I got 7.05, third day I got 6.58 and today I got 6.40. I'm proud of my time because I suck at middle distance but is it a good time? The only training I've been doing is a mile each day but I only started last week so... Does anyone have any training plans and tips on how to get my time under 6minutes? :)