OrangeEyes

I want to start running regularly so that I'll be better at sports that involve a lot of it, and I have a few questions. I'm already in decent shape. I'm slim and flexible and all that, but my problem is that I have no stamina and get tired way too soon. Here's what I want to know:

1) When I go out for runs, which would be better: seeing how quickly I can go a set distance, such as a mile, or seeing how long I can run without stopping?

2) I need to do a lot of short sprints when I play, not entirely long distance stuff. Should I train differently for that? Perhaps some suicides?

3) How hard should I run? Easy enough to keep my breath steady? As hard as I can until I can't take another step?

4) Any last tips for a beginner runner please! Thank you.

I was filming a project, but halfway through my battery died and I had to switch cameras. The second half was filmed 4:3, and I was wondering if there was some way I could just cut off the tops and bottom without stretching the video. I understand I would lose quality in doing this, but it needs to be done. Any suggestions?

I'm making a board game, and sometimes the players play mini games. I'm looking for things that can be played by 3-10 players, and don't require the purchase of anything major. Here are some examples of games I already have

paper football

darts

throwing cards into a hat

various dice games

breath holding competition

elimination game (voting to eliminate players)

beer-pong

various card games

coin spinning competition

paper plane competition

Thanks!

I want to make jewelry for my friends birthday out of gears (like the kind in clocks). Where do I find them?

I have no idea... Do I need a business consultant? An attorney? A legal advisor? I just need to know what I should look up in the yellow book.

Specifically, I need to know how the man is named on the creek, because his shed is half on the border.

Example, I want to use a sentence like, "When was the last time you brushed your teeth?" Is that not right?

I'm trying to get that nerdy look, but I still want to remain fashionable. Does anyone know any good websites or anything???

I really like this picture, and I want to find more like it.

http://pinkypinkee.deviantart.com/art/Music-765538...

Do you think that means anything?

I'm making a commercial for a radio station that plays rock music, and it needs to fit into a garbage can! =D

Or do I have to buy a better camera?

I'm going somewhere with a friend (who is a girl) and have limited money, it's wintery outside, and I need something to do. What do people like to do?

Test tomorrow, and no clue how. I need to do things like

4.5 cm squared/hr to mm squared/second

My dog chewed mostly through the cord for my guitar ehro 2 guitar. These things aren't cheap, so I was hoping there was a way to fix it...

I scraped my hand up really bad today on a tree. It's not bleeding, but it still hurts when I bend my fingers.