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CubsFan
How should I train on a treadmill for my first Half Marathon?
I am more of a sprinter and short distance runner than distance so I'm looking for some help on increasing my distance running on a treadmill.
How often should I do interval training during the week and at what speeds and lengths of time?
Thanks to anyone who can help me :-)
4 AnswersRunning1 decade agoHow many calories should I eat to lose fat while gaining muscle and strength. Please check additional notes!?
I'm 26 years old and weigh about 165-170 and am 5'4'' in height.
I'll be running/walking just about every which will burn anywhere from 200-400 calories a day.
I know I have to eat enough calories for my workouts and I know I have to eat enough to lose weight as crazy as it sounds lol but I'm trying to lose fat and gain muscle at the same time. Any help would be wonderful! Thanks in advance.
26 AnswersDiet & Fitness1 decade agoHow Fast Will A Stock Honda 400ex ATV Go? and What Are Inexpensive Ways To Increase Speed?
Just think about buying one and was looking for some information on how fast they go and how to make them go faster. I'm just curious in case I want to pimp it out someday. Thanks In Advance
5 AnswersMotorcycles1 decade agocan anyone suggest a good fitness/workout application for Ipod Touch?
I dont mind paying if i have to i just want some real feedback if you have had a good experience or bad
2 AnswersMusic & Music Players1 decade agoI just received my personal training packet in the mail from ACE Fitness?
I was wondering how long I have to take the test or if there is a limit on how long i take to study before i take it... any information would be great i couldnt find anything on their site but that doesnt mean it wasnt there lol
1 AnswerDiet & Fitness1 decade agoI was wondering if anyone knew of golf blogs i can receive reviews and post course reviews?
any help would be nice, i enjoy trying courses and writing about them so id appreciate anything
2 AnswersGolf1 decade agoWorld of Warcraft question about saved instances/raids?
ok you start a pug group for a heroic raid and aren't able to finish that night bc its so long or whatever, what are your options for finishing it before reset or are you screwed? do you need the same group again?
thanks for any help i am currently not in a raiding guild so this seems like it might be a problem for me in the future with pugging groups, which i hate to do but dont have any choices now lol
2 AnswersVideo & Online Games1 decade agowhat current social trends will affect advertising industries?
tv on the internet, cell phones, virtual reality worlds
Please explain to me how this will effect industries such as sports, arts, and entertainment....thanks
2 AnswersHomework Help1 decade agohow many books were published in 2006, and where can i find a graph to compare the last few years?
from like 2001 to 2006 for an example
1 AnswerBooks & Authors1 decade agoHow do I get video from my camcorder in digital format to put on video sites?
I have a camcorder that has a small tape in it. I want to be able to get the video in digital format.
2 AnswersCamcorders1 decade agohow do i use plate armor as a level 40 dranei warrior?
2 AnswersVideo & Online Games1 decade agoIm a warrior in world of warcraft but cant use an axe. Why?
I have trained for other weapons such as throwing and bows but I dont know how to get to use the axe
11 AnswersVideo & Online Games1 decade agoas a warrior in world of warcraft why would i choose 1 weapn and shield rather than duel weilding weapons?
Right now as a warrior i have 2 weapons and no shield but which is better... 2 weapons or 1 weapon and a shield
8 AnswersVideo & Online Games1 decade ago