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Could you take apple cider vinegar after meals and still lose weight? Only serious answers please!!!?
I read the instructions wrong and have been taking after each meal for 4 days. I should have taken before each meal. Is there a difference?
I'm going out of town so I just wanted to lose a couple of pounds. I have lost weight the healthy way before but I wanted to lose a little faster. I wasn't planning on using for a long period of time.
Again I know how to lose weight eating healthy but am only losing 1 to 2 pounds a week I have read that you can lose 3 or more a week taking apple cider vinger. I dont plan on using for a long time. I also know that there are a lot other good health benefits.
33 Answers
- 1 decade agoFavorite Answer
I personally have done this and yes it will still work effectively; however it will only work for so long. All diet supplements work for short periods of time and are not for prolonged use.
Source(s): CMA, 3 years - gearldineLv 45 years ago
2
Source(s): BREAKTHROUGH in Weight Loss Research http://weightsci.com/QYVmKw - How do you think about the answers? You can sign in to vote the answer.
- Anonymous1 decade ago
Apple Cider Vinegar is not just for losing weight, just so you know. It has a plethora of health benefits:
http://www.earthclinic.com/Remedies/acvinegar.html
I don't think it's going to make a big difference if it's before or after a meal. Obviously, the best way to lose weight is to eat healthier and exercise.
- 6 years ago
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Source(s): The Paleo Recipe Book: http://paleorecipebook.healthyaz.co/ - 1 decade ago
Not really--a lot of weight loss drugs say to take them 30 minutes prior to eating. You'll still digest it. Apple Cider Vinegar isn't all that effective, though.
- 5 years ago
Keep this meal between 400 and 600 calories. Serve yourself a more compact portion, so if you like returning for seconds, you'll just finish up eating a normal-size portion.
