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dt
Lv 5
dt asked in HealthDiet & Fitness · 1 decade ago

Running backwards up stairs?

is this a good exercize?

6 Answers

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  • cirestan
    Lv 6
    1 decade ago
    Favorite Answer

    I think the dangers far outweigh the benefits.

    Walking backwards up stairs can be a great exercise for your calves.

  • Meme
    Lv 4
    1 decade ago

    running backwards up some stairs does'nt sound very smart.

  • .
    Lv 7
    1 decade ago

    Sounds like a good way to break your neck actually.

  • Anonymous
    1 decade ago

    Sounds kind of dangerous..to me at least..

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  • Trey123
    1 decade ago

    not really, you're more likely to injure yourself than anything.

  • Angel
    Lv 4
    1 decade ago

    sorry dont think i would try that

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