Shrink stomach by eating less?

well, 'shrink' is an incorrect term here.

What you can hope for at most would be that it doesn't get bigger as quickly as it does normally, nothing can substitute good exercise.

about the hungry bit, there are way too many reasons: genes, depression, etc.

And its not how small the meal is and the timing which is ALL that matters, make sure you eat things like carrots, brown bread or anything low cal... I mean it doesn't make sense if you just consume anything carelessly in these proportioned meals.

I have no idea about the last thing there, probably the guys into medical stuff here can answer that.

And mainly if your goal is to lose weight, dieting can't do it single handedly or atleast not with promising results.

if your trying to loose weight or trying to shrink your stomach, the trick is to eat 6 meals a day but make them small ones, even if its just a snack, its still a meal. that with about an hour of exercise 5 days a week i lost 30 pounds in 3 1/2 months! you will be hungry as hell for the first week or two, but after that you wont even feel hungry when you are eating all your meals!

yes, your stomach will get smaller, the muscles get stretched from eating too much, and they will go back to a smaller size if you eat less. I am sure of this

When I get depressed, I don't eat & my stomach always seems to shrink after this.

try smoothies and salads the smoothies have to have pineapple and the salads bell pepper to burn the fat.