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exercises...?
i workout my whole body and eat well but there are some parts that arent being affected and i dont know how to improve them....other than running....what things can i do to tighten my back [like the back of my ribs area], lower abs and inner thighs....i do go to the gym, but im running out of money, so things i could do at home would be helpful
lipo isnt an option
THANKS!
1 Answer
- leilaniLv 51 decade agoFavorite Answer
here are some exercises you can do at home...
for you inner thighs, do 3 sets of squats, lunges, backward lunges, walking lunges, front kicks, side kicks, and back kicks
for your lower abs...do lots of planks!