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EnnRae
Lv 4
EnnRae asked in HealthDiet & Fitness · 1 decade ago

exercises...?

i workout my whole body and eat well but there are some parts that arent being affected and i dont know how to improve them....other than running....what things can i do to tighten my back [like the back of my ribs area], lower abs and inner thighs....i do go to the gym, but im running out of money, so things i could do at home would be helpful

lipo isnt an option

THANKS!

1 Answer

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  • 1 decade ago
    Favorite Answer

    here are some exercises you can do at home...

    for you inner thighs, do 3 sets of squats, lunges, backward lunges, walking lunges, front kicks, side kicks, and back kicks

    for your lower abs...do lots of planks!

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