Serious sinus pain!!?

Either turn on your humidifier in your room, or if you don't have one, turn on the shower as hot as it will go and sit in the bathroom with the steam for about 20 minutes. Also, try some saline nose spray(Ocean Drops or something like that). Also, lots of warm clear liquids(like hot tea, etc) and rest should help a little.

My husband uses this to keep from getting bronchitis, and I use to to cure sinus infections. THere are many kinds of bacteria that live in the sinuses, and this gets rid of all the bad ones!.This is the only thing that really helped me --- my Dr. told me about a sinus wash that will kill bacteria.

you need

distilled water

sea salt

liquid chlorophyll and colloidal silver from the health food store.

in a glass mix 1/4 cup water with a pinch of salt and heat to body temperature.

add 5 drops each silver and chlorophyll and mix.

using a large dropper (like one used for infant medication) drop 2 full droppersfull into one side of the nose while laying down.

Turn the head and let it drain out the other nostril. Be sure to have paper towels handy.

The silver kills the bacteria and there are several hundred kind that can live in the sinus cavities and anti biotics don't get rid of them all.

Do this twice a day for a week, mixing up the mixture fresh each time.

Then do it once a week for maintenance.

There is nothing in this that will hurt you, and it cured me.

I do not have to take claritin, or antibiotics anymore.

best wishes

hold a hot cloth across your nose and cheeks, along with the other suggestions here.

Have you tried washing your sinus' out with a neti pot and saline?

take SUDAFED PE... it will help u a lot..