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spinning and weight training?

its time to sign up for classes, and i was thinking about taking three fitness courses:

weight conditioning-- Tuesdays and Thursdays 9:35-10:50

yoga --Tuesdays and Thursdays 8:10-9:25

spinning --Monday Wednesday Friday 9:10-10:00

would this be too much stress on the body after including my normal classes?

Update:

not trying to loose weight

trying to gain muscle and cardiovascular health

1 Answer

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  • Ben
    Lv 4
    1 decade ago
    Favorite Answer

    your muscles will have no time to grow

    weight lift at your home

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