Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Aunty Joyce asked in HealthDiet & Fitness · 1 decade ago

How can I ever go to the gym, pool & yoga every day?

I have got to recover & stay healthy.

2 Answers

Relevance
  • 1 decade ago
    Favorite Answer

    divide each activity with the free time you have during the day.

    Source(s): ★★★★★
  • Anonymous
    1 decade ago

    I am sorry, I am having trouble understanding what your question is. If you get some time to clarify in the more info section that would be great.

    For myself, I do at least 30 minutes of vigorous activity 6 days a week. I rotate between swimming, yoga, biking and walking. I keep a calendar where I mark down my daily activity to "keep myself honest". If I have an illness that prevents me from my regular activity, I take the time my body needs to heal and do what I can until I can work back up to my normal activity level. I hope this helps and will edit if you give more clarification around what you want to know/ need advice about.

Still have questions? Get your answers by asking now.