Am i eating enough for losing weight?

Question

Okay.. so i'm 13 (14 in 3 months) 4"8 (im small) and weigh 111 (chubby!!)
I'm trying to slim down some this summer..
so, ive been eating small porportions & ONLY WHEN IM HUNGRY.
so heres what my meals would usually be.

BREAKFAST-
Scrambled eggs (2 eggs) and 1 piece of toast w/ butter.
Around 184 calories.

LUNCH - Something like a "Smart Ones" Meal, peanut butter sandwhich, 4 chicken nuggets w/ tator totts ( not alot, only every once in a while)

smart ones meals around 300 or 200 calories.. sometimes less..
peanut butter sandwitch  - around 340 calories
chicken nuggets w/ tator totts - ???

DINNER - healthiest meal, usually.. something like grilled chicken w/ a veggie...
calories - ????

sooo am i eating enough?
thanks!(:

Anonymous · Accepted Answer

yea

Alicia · Answer

The best thing to do is eat 7 small meals a day. So what your eating is good, just need to add small snacks in between. Also running just 30 mins 3 days out of the week can help you.

Question Asker · Answer

dude you're 14, you should already be on diet. start lifting weights and or doing some cardio, which can be anything from walking around the block to going for a jog 4 nights a week.

ethelj1347 · Answer

Use the charts below to determine your appropriate weight and caloric intake.

? · Answer

make sure its not lower than 1200 and ur good(:

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Am i eating enough for losing weight?

5 Answers