Taylor

I am going to be selling some of my feather headbands that I make on Etsy.com.

I need to come up with a shop name.

Any ideas? Something with feathers in the same, and maybe rhyming..

Thanks!

easy points!

I am 14 , 4"11, and I have lost 10 pounds.

Don't tell me I don't need to lose weight, I have talked to my doctor already.

Anyways, I have about 2-3 more pounds till I get to my goal weight, and once I get there I want to stay there & stop losing... and just maintain it.

So how can I do that?

By the way, I have been doing it the healthy way,

and my goal weight is healthy, not underweight!

Thank youuuu(:

I eat around 1,000 calories everyday.. I have a small frame by the way.

I don't starve myself at all. I eat when I'm hungry...

And 1,000 calories suits me fine...

And my goal weight is 100 .

I eat around 1,000 calories everyday.. I have a small frame by the way.

I don't starve myself at all. I eat when I'm hungry...

And 1,000 calories suits me fine...

And my goal weight is 100 .

If anyone wants to know how I lost it, it was basically changing my lifestyle .

I run almost 3 miles Monday - Friday .

And I just eat healthier !

So ,

More active + healthiness = weight loss! (:

I am 14 , 4"11, and I have lost 10 pounds.

Don't tell me I don't need to lose weight, I have talked to my doctor already.

Anyways, I have about 2-3 more pounds till I get to my goal weight, and once I get there I want to stay there & stop losing... and just maintain it.

So how can I do that?

By the way, I have been doing it the healthy way,

and my goal weight is healthy, not underweight!

Thank youuuu(:

I am 14, and I want to improve my diet.

here's what my diet is like:

Breakfast - Two scrambled eggs, water.

Lunch - something like chicken fries, smart ones mini pizzas.

dinner - usually the healthiest.. like grilled chicken with broccoli.

I'm always so sad that I am so picky. I HATE IT.

I have tried alot of fruit & i don't like any of it because it's to juicy & sweet....

I have never tried a salad because I'm too scared to...

I have this thing where I am scared to try foods, and i don't know why..

What can i do?

I really want to improve now, that way I'll be better and healthier in the long run...

Please, no mean comments!

What type of salad would i like?

I love black olives...

cheese...

broccoli ...

peas....

grilled chicken...

roasted turkey...

I am 14, and I want to improve my diet.

here's what my diet is like:

Breakfast - Two scrambled eggs, water.

Lunch - something like chicken fries, smart ones mini pizzas.

dinner - usually the healthiest.. like grilled chicken with broccoli.

I'm always so sad that I am so picky. I HATE IT.

I have tried alot of fruit & i don't like any of it because it's to juicy & sweet....

I have never tried a salad because I'm too scared to...

I have this thing where I am scared to try foods, and i don't know why..

What can i do?

I really want to improve now, that way I'll be better and healthier in the long run...

Please, no mean comments!

What type of salad would i like?

I love black olives...

cheese...

broccoli ...

peas....

grilled chicken...

roasted turkey...

okay so a while ago i guess i hurt my tail bone???

i was jumping on the trampoline & after it hurt.....

so whenever i sit down, at first it hurts but then i get comfortable in my seat and am fine, but then after a while it hurts... and it sorta hurts to bend down all the way.. and whenever im sitting and sneeze it hurts bad.. and when i get up from a seat it hurts.. this has been going on for like 4 weeks or so ? maybe a little less.... and yeahh... so did i bruise my tail bone? or what?

thanks

I am a petite 14 year old girl.. 4"11 ..

and I have lost 5 pounds..

and I want to lose 7 more to weigh 100.

Btw, don't tell me i dont need to be losing weight.

I am doing it the healthy way.

Anyways,

When I lost those 5 pounds, I did this for exercise

Friday - Walk first lap, run next 8, walk last 2..

Ride bike, jump on trampoline.

Saturday - Walk first lap, run next 9, walk last.

Ride bike, jump on trampoline.

Sunday - Walk first lap, run next 8, walk last 2.

Ride bike, jump on trampoline.

I did that till Wednesday & Lost 5 pounds...

But then I started not feeling well, ect..

So i took a break & didnt run on thursday or friday.

i started running again yesterday..

and i ran 2 miles, and my chest hurt a little bit & so did my stomach after.. so i figured that i had been over working myself..

Today I only ran 1 mile.. and felt great afterwards..

So my question is.. how many miles or whatever should i run everyday? And when should i take breaks?

I still want to lose 7 pounds by August 24th, which is over a month away.

Thanks(:

Okay, so I've been running 2 & a half miles everyday, for 6 days straight... So today I decided to take a break & not run. Will i gain weight? Tomorrow im gonna start running again

I've lost 4 pounds alreadyy.

Okay.. so i'm 13 (14 in 3 months) 4"8 (im small) and weigh 111 (chubby!!)

I'm trying to slim down some this summer..

so, ive been eating small porportions & ONLY WHEN IM HUNGRY.

so heres what my meals would usually be.

BREAKFAST-

Scrambled eggs (2 eggs) and 1 piece of toast w/ butter.

Around 184 calories.

LUNCH - Something like a "Smart Ones" Meal, peanut butter sandwhich, 4 chicken nuggets w/ tator totts ( not alot, only every once in a while)

smart ones meals around 300 or 200 calories.. sometimes less..

peanut butter sandwitch - around 340 calories

chicken nuggets w/ tator totts - ???

DINNER - healthiest meal, usually.. something like grilled chicken w/ a veggie...

calories - ????

sooo am i eating enough?

thanks!(:

Okay so i am 3 months from being 14 years old, 4"8, and weigh 111..

I wanna lose 10 pounds by the end of summer, therefore I have 7 weeks to do so. I've been doing this since About thursday & have only lost 1 pound.

smaller porportion sizes, less junk food, no sweets, no soda only water, running for 40 mintues everyday, jumping on the trampoline everyday, riding my bike everyday.

if i continue to do this till the end of summer, do you think i can lose 10 pounds? i know if i lose 2 pounds every week i will be able to lose 14 pounds by the end of summer.. but can i lose 2 pounds every week by doing that?

thanks!(;

btw don't tell me i dont need to lose weight.. its okay for me to.. i already talked to my dr.

Okay so i am 3 months from being 14 years old, 4"8, and weigh 111..

I wanna lose 10 pounds by the end of summer, therefore I have 7 weeks to do so. I've been doing this since About thursday & have only lost 1 pound.

smaller porportion sizes, less junk food, no sweets, no soda only water, running for 40 mintues everyday, jumping on the trampoline everyday, riding my bike everyday.

if i continue to do this till the end of summer, do you think i can lose 10 pounds? i know if i lose 2 pounds every week i will be able to lose 14 pounds by the end of summer.. but can i lose 2 pounds every week by doing that?

thanks!(;

btw don't tell me i dont need to lose weight.. its okay for me to.. i already talked to my dr.

I've been cutting proportion size down, counting calories, and exercising more.

I run 2 miles every morning.

So how many pounds should i lose every week?

Thanks!(:

I am a teenager, 4"8 (short i know) and weigh 111. By the end of summer (August 23) I would like to lose 10 pounds. I've lost 2 so far. But, don't mention anything about salad. I hate salad ! & I dont eat any fruits? I am going to try fruit smoothies though..

I have been running 2 miles everyday.

Cutting down porportion size..

No soda.

No sweets except once a week

what else can i do to lose 10 pounds in a month? thanks!

What foods can i eat to help me lose weight? Don't mention these foods because I've already tried them, and hated them - Strawberries, cherries, blueberries, watermelon..

Thanks(:

I'm 13 years old, and trying to eat healthier.. I really want to start eating fruit.. so, heres what I have tried so far -

WATERMELON

BLUEBERRIES

CHERRIES

STRAWBERRIES

I hated all of them ! I just don't like how sweet they are & stuff... I really want to try oranges though. I want to have some way Of still getting what I need out of them though.. can i make like a strawberry smoothie? Will it taste better? W/ ice cream & ice...?

I eat some veggies though.. i like veggies more than i do fruit.. heres what i have tried -

BROCCOLI

PEAS

SUGARSNAP PEAS

BLACK OLIVES

& I like them all! They are tasty!(:

Not sure what I will be trying next, but yeahh!

so please answer about the fruit! thanks guys!(:

I'm 13 years old, and trying to eat healthier.. I really want to start eating fruit.. so, heres what I have tried so far -

WATERMELON

BLUEBERRIES

CHERRIES

STRAWBERRIES

I hated all of them ! I just don't like how sweet they are & stuff... I really want to try oranges though. I want to have some way Of still getting what I need out of them though.. can i make like a strawberry smoothie? Will it taste better? W/ ice cream & ice...?

I eat some veggies though.. i like veggies more than i do fruit.. heres what i have tried -

BROCCOLI

PEAS

SUGARSNAP PEAS

& I like them all! They are tasty!(:

Not sure what I will be trying next, but yeahh!

so please answer about the fruit! thanks guys!(:

Okay, so first off I am a teenager, & 4"8 (very short i know) and weigh 110-112.

this summer i am planning on losing 10 pounds or more, and i have a little over a month left to do so.

so heres what i have been doing :

DIET -

firstly, cut out all sodas & sweets.. on fridays i have a small chocolate bar, thats all.. & i ONLY drink WATER..

BREAKFAST - two scrambled eggs, sometimes buttered toast, and water.

LUNCH - something low in fat & calories.. cheese & crackers, a "Smart Ones" mean, a sandwich .

DINNER - Smallest & healthiest meal usually.. something like grilled chicken w/ a vegetable.

EXERCISE -

I do the treadmill everyday... i walk my first lap, run the next 9, and walk the last one. everyday i add an extra lap to run till i get to 3 miles.. which, i have 2 more to go till i am at 3 miles.

i do daily activities, such as walking around, riding my bike, jumping on the trampoline, cleaning my room, ect.

soo yeah. ! what do you think ? (:

thanks!

Okay, so i don't eat fruits, at all... BUT, i wan't to have a way to still be able to have fruits.. & get all the good stuff out of it..

SOO, what about smoothies? Like a strawberry smoothie? Like adding some law fat vanilla icecream & that stuff.. would it actually taste like strawberries, because i don't like strawberries...

i want it to taste super yummy!

THANKS (:

Okay, so first off I am a teenager, & 4"8 (very short i know) and weigh 110-112.

this summer i am planning on losing 10 pounds or more, and i have a little over a month left to do so.

so heres what i have been doing :

DIET -

firstly, cut out all sodas & sweets.. on fridays i have a small chocolate bar, thats all.. & i ONLY drink WATER..

BREAKFAST - two scrambled eggs, sometimes buttered toast, and water.

LUNCH - something low in fat & calories.. cheese & crackers, a "Smart Ones" mean, a sandwich .

DINNER - Smallest & healthiest meal usually.. something like grilled chicken w/ a vegetable.

EXERCISE -

I do the treadmill everyday... i walk my first lap, run the next 9, and walk the last one. everyday i add an extra lap to run till i get to 3 miles.. which, i have 2 more to go till i am at 3 miles.

i do daily activities, such as walking around, riding my bike, jumping on the trampoline, cleaning my room, ect.

soo yeah. ! what do you think ? (:

thanks!

Everyday, or every week?