losing ten pounds in a month?

Ya you will. To help you burn off your fat drink green tea about 4 times aday, it'll help you a lot. Keep it up! :D

I recognise you're no longer that so much over weight however. Try this it was once invented by way of a dietitian for overweight persons who want an operation in 2 weeks time. There is sufficient for one week so freeze part freshly made to final the week. I cheated and did it for a complete month each different month went from a 40in waist to a 32in with out to so much attempt. Operation Soup Ingredients. three massive onions a million massive or 2 small inexperienced peppers a million bunch of celery ½ head of inexperienced cabbage a million leek two tin chopped tomatoes a million packet of French onion soup (any manufacturer) three vegetable inventory cubes (I use oxo) Cut all veggies into chew measurement portions in case your no longer going to liquidize. Place all in a massive pot upload sufficient water to hide. Simmer till veggies are cooked upload extra water if fundamental. NOTE To be eaten as a 2 meal alternative (greatest and the smallest). You can nonetheless have a gentle lunch or gentle night meal. Should no longer exceed five days at a time and 10 days a month. You will go extra water so ensure you hold up your water consumption.