I want to improve my diet?

Question

I am 14, and I want to improve my diet.
here's what my diet is like:

Breakfast - Two scrambled eggs, water.
Lunch - something like chicken fries, smart ones mini pizzas.
dinner - usually the healthiest.. like grilled chicken with broccoli.

I'm always so sad that I am so picky. I HATE IT.
I have tried alot of fruit & i don't like any of it because it's to juicy & sweet....

I have never tried a salad because I'm too scared to...

I have this thing where I am scared to try foods, and i don't know why..

What can i do?
I really want to improve now, that way I'll be better and healthier in the long run...

Please, no mean comments!

What type of salad would i like?
I love black olives...
cheese...
broccoli ...
peas....
grilled chicken...
roasted turkey...

Anonymous · Answer

Being picky doesn't have to be a bad thing. It just means that you know what you like. Over time you will learn to enjoy different kinds of foods. Myself, I hated mushrooms and any kind of squash, now I can never get enough of them!
If you want to improve your diet, cutting down on anything fried or "junky" to about once or twice a week would be my recommendation. When it comes to salads, I would start with the basic: lettuce, carrots, red cabbage, etc. You can always buy one of the pre-made salad packages at the grocery store, and customize them with grilled chicken, etc. etc.

Anonymous · Answer

Try other vegetables

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I want to improve my diet?

2 Answers