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can i use weight gain powder to just gain weight and not muscle?

i want to gain weight so to help pack on calories to add on as an addition to eating can i use one of those shake powders you buy at GNC thats typically used for body building and if so which one is best for omeone who just wants to gain weight... im a female btw

Update:

lol.. @tyler.. thats what i want.. i lost alot of weight due to stress and being sick.. im trying to gain it back and look healthy again

1 Answer

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  • 9 years ago
    Favorite Answer

    Why do you wanna gain weight? You know that's just excess fat and will most likely be stored in the abdominal or thigh regions

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