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Nick
Nick asked in HealthDiet & Fitness · 9 years ago

I'm 16 skinny but strong, and wanna bulk up cause people keep saying Im too skinny?

I'm 16, and weigh only 130 pounds, and I'm 6'0 tall, I'm fairly strong cause I tend to work out, but I don't really get big muscles, im trying to eat more than usual for more calories and protein. People say i'm too skinny, and they're kinda right lol, ive been trying to bulk up so Should I buy protein whey? If so what kind and would it help me bulk up quick? Thanks.

3 Answers

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  • nikki
    9 years ago

    Don't try to bulk up just by eating a lot of extra food, you don't want to gain fat. Try a high protein diet and drink Whey protein, especially before/after a workout.

  • PJ
    9 years ago

    Milk, eggs, chicken breasts, steaks, beans, whey protein shakes and protein bars.

  • Anonymous
    9 years ago

    Eggs + Protein bar = BULB UP!

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