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How to build on self confidence?
I have always put my self down not over some things over everything. I've come to realise I can't take a compliment and I worry about the way I look the way I act and the what I say. Today I blushed and began unknowingly nervously fidgeting with my hands when I got given a compliment by a lady at the benefit counter and I looked at my Mum and I could see it had upset her to see my lack of confidence. I've tried allot of things but nothing seems to help all that much. Any ideas?
Thanks in advance.
3 Answers
- Anonymous7 years ago
Confidence is your key to a successful life. Confidence is not merely a term, but it is a set of beliefs that you have in yourself. It determines how you perceive yourself and what you think you are capable of.
One of the basic reasons why so many people are under-confident is that they have gone through many negative things and disappointments in their life. Therefore, they hardly believe in themselves anymore. Fortunately, the solution to regain confidence is pretty simple, but may be difficult to implement. You just have to replace these negative beliefs with positive affirmations; you have to change your mind-set. This is a sort of reprogramming of your mind at both conscious and subconscious levels.
If done correctly, the method of positive affirmations is one of the most powerful and practical methods ever devised. Believe me; this will do wonders to your self-esteem and your overall confidence. This method is most effective if performed at night just before you hit your bed as it has been proven that our mind is most receptive at these times. All you need to do is repeat positive affirmations for 7 to 10 min every night.
As you keep on doing this for a few days, it will become a habit, and within a short time, you will start noticing positive and better things happening in your life.
Source(s): http://www.mindmaster.tv/success.html - Anonymous7 years ago
Listen up buddy, here is what i do to keep my confidence levels high in the sky. Step 1. Look in the mirror. Step 2 . Repeat 'Im amazing' about 20 times. Dont over do it or you could become cocky. Good luck
Source(s): Life life life