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crazy_n_cool_dude
crazy_n_cool_dude asked in HealthDiet & Fitness · 6 years ago

How many almonds is the recommended daily intake for men? And what is the maximum number of almonds per day?

2 Answers

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  • Jay R
    Lv 7
    6 years ago
    Favorite Answer

    Ten per day is a beneficial number. Buy the unpasteurized almonds from Italy for the most benefit.

  • ?
    Lv 7
    6 years ago

    As many as you can fit into your closed fist.

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