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Shoulder won't stay put.?
So a few days ago my shoulder felt like it maybe halfway slipped out of the socket but popped right back in, it only hurt for a second but then my shoulder felt like it kida skipped around (of that makes sense) as I lifted my arms up. Today I was taking out trash and as I caried the bag my shoulder felt like it kinda wasn't sitting in the socket and when I dropped the trash bag my shoulder popped into place (I think). Again at work my shoulder just felt like it wasn't moving smoothly. Then I tried lifting up my blanket...LIFTING A FREAKING BLANKET, and my shoulder crackled and I could feel it move in a way it definitely shouldn't have. It felt like it was in place when I went to lay down but as I was moving I heard a high pitch snap and it hurt like hell for about a minute, now my shoulder just burns. The pain WAS temporary before and only hurt when my shoulder "skipped" or briefly "popped out" but now it hurts and it just feels like it's not sitting in the right spot but it doesn't hurt enough to be dislocated. But I've also never had shoulder problems so idk what that would actually feel like.
2 Answers
- Anonymous6 years ago
Consider prolotherapy – the injection of substances to stimulate your body’s natural healing ability. Some examples of prolotherapy are Platelet Rich Plasma (PRP) Therapy and Stem Cell (SC) Therapy. Some orthopedists do prolotherapy. See an orthopedist who does Platelet Rich Plasma and/or Stem Cell Therapy. They are low intrusive, nonsurgical procedures involving injections of your platelets and/or your stem cells. It will regenerate and heal the injury effectively and quickly. It is also effective with people with joint instability.
It’s best if the doctor uses ultrasound to guide the proper placement of the injections. Be sure the doctor administers multiple injections in the whole joint, not just one injection in a single location. The treatment should be thorough and comprehensive.
Here are videos that explain and demonstrate them.
PRP (Platelet Rich Plasma) Ultrasound-guided injection of the Shoulder: Dr. Marc Darrow, M.D., J.D.
http://www.youtube.com/watch?v=x7I3TTaS7jM
Bone Marrow aspirated stem cells injected into the shoulder
http://www.youtube.com/watch?v=ieBHhKXD7Qk
Be sure you rest and not aggravate the injury while healing. Have a healthy diet. Otherwise you won't heal properly and fully.
Also try these Pendulum exercises
http://www.youtube.com/watch?v=T15VxZY2TZk
to get the shoulder in place.
Hope this helps and that you get better.
