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MARK asked in HealthDiet & Fitness · 6 years ago

is my weight perfect to start bodybuilding?

my tall is 176 cm = 5.774 ft

and my weight is 74 kg = 163 lbs

i want to start bodybuilding, do you think i must lose weight before i start?

i'm 19 years it's perfect age to start?

any other tips for me :).

3 Answers

Relevance
  • 6 years ago

    Absolutely!

  • 6 years ago

    I wouldn't call it perfect and the other answer is right. The perfect time to start is as a kid not 19.............. The less fat you have the better when you start.

  • 6 years ago

    no ,just go for cardio exercise and sprinting

    wait for 2 year

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