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angelo asked in HealthDiet & Fitness · 6 years ago

Whey protein and abs? whey protein to build ab muscle?? yes or no??

Can i consume whey protein to build abs??? how many times should i work them out in a week??

4 Answers

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  • 5 years ago

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  • ?
    Lv 7
    6 years ago

    No - whey protein isn't going to build any specific muscle.

    you might just eat more eggs - they're not only cheaper and better quality protein, they're dinner.

  • 6 years ago

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