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angelo
angelo asked in HealthDiet & Fitness · 6 years ago

Skinny fat?

Im skinny fat, i got a big belly and skinny arms :( what can i do to look normal? what exercises should i do???

4 Answers

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  • a
    6 years ago

    Strength training. Preferably stronglifts 5x5. I don't recommend cutting weight if youre skinny fat. I was kind of similar so I ended up eating at a calorie surplus and fixed it

  • k
    6 years ago

    I suggest workouts targeted towards your arms such as push ups, weights, pull ups, etc. As for your stomach, you need to change your diet to low carb and low fat foods. You could also try homemade stomach wraps to help take inches off.

    Hope this helped x

  • Kayley
    6 years ago

    Do arm exercises and diet or do some fat burning stomach exercised maybe

  • Elijah Tenenbaum
    Lv 6
    6 years ago

    Aerobics.

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