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Is cold brewed tea more healthy?
I like to drink plain cold (or room temp, i dont really enjoy hot drinks much) green tea. The taste is pleasant and they say it can help burn some fat, and that it has antioxidants. Sometimes at night i place two green tea bags in a bottle of cold water and let it sit over night so it is already prepped in the morning. Is it more healthy because it steeped in cold water? I heard heat often destroys nutrients. So am I getting more antioxidants?
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