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weight loss !?
About to get a gym membership for me and my boyfriend . He wants to gain muscle but I want to lose my body fat (mostly on stomach but it doesn't matter )what would he have to do to gain muscle he already benches 225 . and what would I have to start off doing to lose body fat . and then when all the fat is gone I want to gain muscle .
1 Answer
- 6 years ago
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