ashlee

So I have a boyfriend of 4 years . He’s my first . And I’m in college and he isn’t and I think I’m starting to like this boy in my school and I wouldn’t want anything serious with him I think it’s just sexual feelings and I can’t stop thinking about all the things I could be experiencing if I were single . I mean my boyfriend makes me happy and all and I know I would have a great future with him but I can’t shake these feelings

I just lost my paycard and I had 132 on it and I canceled the card and they are sending me a new one but I get paid Monday . where is my up coming check going to go. ?

I weigh 165 I have big thighs and a little booty and stomach fat that I don't want anymore . I want a flat stomach and a bigger booty . I am 5'5 tall. And I am 17 years old . I have a job at a fast food resteraunt and usually work night shift because I'm in highschool and I have a gym membership.

17 5'5 160 pounds and I have this chunk of fat on my stomach and I hate it. I just want it to be flat. Should I just run and burn all the fat off and then start gaining muscle I mean what should I do .

MONDAY: 30 jumping jacks, 30 crunches, 5 push ups, 30 in/outs, 30 sec wall sit , 2 rounds . TUESDAY: 30 bicycle crunches, 30 mountain climbers, 5 burpees, 40 jumping jacks , 10 star jumps, 20 flutter kicks, 30 sec plank , 2 rounds . WEDNESDAY: 15 sec plank , 20 sec wall sit, 20 v ups, 5 burpees, 5 push ups ,30 mountain climbers , 30 in/outs , 3 rounds . THURSDAY: 30 crunches , 30 mountain climbers , 30 jumping jacks, 30 lunges , 10 star jumps , 10 plank alternates, 10 sec overhead press , 3 rounds . FRIDAY: 20 crunches, 20 cobra push ups ,,20 sumo squats, 20 sicissor jumps , 1 min air punches towards (1,2) , 1 min air punches twist (3,4) 1 min air punches twist (5,6) 2 rounds . SATURDAY AND SUNDAU REST DAY . this is what my p.e coach gave me . will this help me lose the fat on my stomach ? And build muscle in my body before March ? If I drink water and protein shakes ? Comments please .

I am 17 years old . I am 5'4 maybe 5'5 and I weight about 160 . I want to change before graduation which is in 6 months I want to weigh 135 with nice legs and good muslces and a booty. I was thinking if I only drank water . and I have a gym membership to planet fitness . I just need to get some real advice . what shouldn't I eat and what should I eat .

17 160 pounds and 5'4 . want to lose weight before March . don't have money for a diet plan but I do have a gym. Will somebody tell me what to do to lose the fat on my stomach please no ridiculous answers

Wearing seran wrap around my stomach . going to the gym either 3 or more times a week . only drinking wwater,milk,and green tea . Doing stomach excercises and running/walking when at the gym for 30 minutes . How long will it take to lose 40 pounds and will the seran wrap help ?

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When I go to the gym . I walk for 30 minutes and then depending on if its arm day or leg day I workout for the rest of the hour . So I will have worked our for 1 hour an a half . I want to lose weight in my stomach and face and build muscle in my arms and legs and get a bigger butt . am I doing good so far with my little routine ? Any suggestions ?

I got a membership at planet fitness. I want to lose my stomach fat . I want to gain thigh muscles and leg muscles and I want good arm muscles and I want to get a bigger butt and lose the fat in my face . can someone give me a good work out routine. Please .

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Alright . my senior year . time to change . I'm gonna get a gym membership maybe Monday and I need to know how to start . I am 17 5'4 and I weigh 160. Yes its pretty bad but I got some pretty thick thighs . all I'm worried about it my stomach . its a little too big . but if I have to drop all the thigh weight I'm fine . I just want to change . I want thighs, ***, and a little stomach . not a skinny stomach but a little bit smaller stomach . and I want to lose face fat . Help . like should I start on the tred mill and the work on leg workouts and squats .

My mom is taking me to get on birth control soon . she doesn't know I have sex . and I do not want her to know until September . she exaggerts just a little about a few things . is the doctor allowed to tell my mom if ive been having sex or not . ? Is there any way I can keep her from finding out ?

About to get a gym membership for me and my boyfriend . He wants to gain muscle but I want to lose my body fat (mostly on stomach but it doesn't matter )what would he have to do to gain muscle he already benches 225 . and what would I have to start off doing to lose body fat . and then when all the fat is gone I want to gain muscle .

17 female 160 5'4 need to lose 30 pounds before April 2016 . will drinking a lot of water and playing just dance 2 hours a day and not eating as much junk food work .

My mom let's me and my boyfriend sleep at each others house and in the same bed but freaks out when I talk to her about putting my on birth control . I keep asking but she just gets mad .

Playing just dance for 2 hours a day and drinking a lot of water and reducing food intake . how long will it take to lose 30 pounds .