Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
muscle building and calories?
I found a calorie calculator that said to maintain my weight, i need roughly 1900 cals. To lose weight, I need roughly 1500. I am doing moderate excercise to build some muscle, squats, bicep and triceps with weights, ect.
I know a pound of muscle burns more cals at rest than a pound of fat does. So if I lost ten pounds of fat, but put on ten pounds of muscle, would my maintain cal amount and lose weight cal amount stay the same, go up, go down?
Be the first to answer this question.