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Alexander
Alexander asked in HealthDiet & Fitness · 4 years ago

Exercise to get rid of love handles?

I'm a High School Tight End, and this past season I tore my ACL so cardio has been out of the picture until this week. Any other exercises to help me get rid of that extra belly fat and love handles I gained during my rest period.

Im running right now and doing cardio like jump rope and ladders and football drills. Any other suggestions?

2 Answers

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  • ?
    Lv 7
    4 years ago

    Keep doing what you are doing.

  • Scarred Decoy
    Lv 6
    4 years ago

    Yep, fat loss happens in the kitchen, start there first and make sure your nutritional program is excellent.

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