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Does anyone else struggle with this? If so how do you cope?
To make a long story short, whenever I forget what I was going to say to someone (whether it be important or unimportant) it drives me to the point of mental frustration where I will constantly obsess over what I forgot. I will be trying to remember what I was going to say 24/7, and I literally mean 24/7. This has been tormenting mentally for a while now, and I was wondering if anyone else has a similar problem and knows how to cope? Thanks!
1 Answer
- THE BANNIBAL ONELv 74 years ago
I had this problem but easily got over.
Whatever I did say was not important or life changing regardless what it was.Every time I forgot what I said,I noticed the next day was the same
without major issues.,Over thinking leads to problems.
