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Are biotin vitamins and vitamin b complex the same?
7 Answers
- SadieLv 43 years ago
No, biotin, sometimes called vitamin H, is part of the B-complex nutrients, thiamin, riboflavin, niacin, folate, vitamins B-5, B-6, & B-12.
- Anonymous3 years ago
No. Biotin is one type of B vitamin. It's sort of like all dogs are canines, but a bloodhound is a different type of dog from a poodle.
- Anonymous3 years ago
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- Andy CLv 73 years ago
Vitamin B complex simply means that it contains multiple B vitamins.
Biotin is ONE B vitamin.
There are many.
Like cyanocobalic acid.