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What is the difference between inward and normal push ups?
Does inward pushups work the biceps or does it still do the same as normal push ups?
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- SlickterpLv 73 years agoFavorite Answer
Biceps are not worked by pushups. Biceps are a pulling muscle.
- 72dolphinsLv 73 years ago
Hands are slightly inward on the inward push ups and the hands are right under the shoulders in the normal push ups
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