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4 Answers
- Emily RoseLv 71 year ago
Chloe ting has workout programs that are free and she has workout calenders online i just started the flat belly program after seeing everyone else's results and it was really inspiring. Just go to chloeting.com and then look up the workouts on youtube and follow them. She has all the workouts you would need but also eat healthy and don't eat too many calories. Working out is half the battle and eating healthy is the other half.
- 1 year ago
10 Simple Exercises to Reduce Belly Fat at Home
1. Crunches
2. Twist Crunches
3. Side Crunch
4. Reverse Crunches
5. Vertical Leg Crunch
6. Bicycle Exercise
7. Rolling Plank Exercise
8. Walking
9. Running
10. Jogging
- UserLv 71 year ago
No exercise is especially good at eliminating specifically belly fat.
Any fat-burning exercise is going to help eliminate fat
all body fat.
There is no such thing as a fat-area-specific fat-burning exercise.