I want to loose weight and this is the only bread i have atm is this healthy ish or ok to eat?

No bread is healthy - it spikes blood sugars and it's bad for your joints. It's high in carbohydrates. All breads contain wheat and/or grains.

Any Food is alright to eat.

HEATHY EXERCISE FAD DIETShttps://www.youtube.com/watch?v=juQUvuRH6dA

Diet Plan #1Portion size is the key.Eat 25% less at meal time.Weigh in Once a Week. Too often will confuse you daily/hourly variations.Adjust the portion size accordingly.Drink Water.Eat no “Diet”, “fat free” unless it is naturally so.Diet plan #2Better to just eat meals four times a day, with SMALLER portions.Also, it is the Portion Size not what you eat.Example, cut a pizza* (supreme) into eighths, eat one eighth at each meal for two days, Drink Iced Water or unflavored Soda Water.Don't waste any money on Vitamins, or Supplements. They are not needed unless the Lab tests tell a doctor otherwise.*pizza contains the food pyramid. Dairy, Bread, Meat. Vegetables.Diet Plan #3Eat two banquet meals per day (1$US±).and anything you want for the third meal.PORTION Size is the key, not what you eat.Drink Iced Water/Soda Water.NO "Diet", "Fat Free", "Low fat" items (unless they are naturally so). If you do not eat fat regularly the body will attempt to store what little it does get.All the exercise you need is to WALK three to ten miles a day. Get a Pedometer to check on that. You may already be doing all you need.DO not suffer or strain yourself, it is self-defeating.I was on the cheap for meals, I did not intend to lose weight, I lost 30# in 90 days without hardly noticing.

all I know of is Einkorn flour, if you don't mind making the bread , it was never sprayed with Roundup, so it's safe to consume.

No, sorry.  Of course, you CAN eat whatever you want.  If you are serious about losing weight, then you need to stop eating any bread.  Foods like bread, cereal, crackers, pasta, tortillas, etc. are made from highly processed grains.  These products actually have very few nutrients and are turned into sugar in your body.  That sugar required insulin.  Insulin delivers the glycogen/glucose to your cells.  It also tells your cells not to burn fat because sugar is coming.

If you eat grains all the time, you will always have a lot of insulin in your body, and that makes it a lot harder to lose weight.  

I'd suggest you go ahead and eat this bread since your have it, but while your eating your sandwich, do some reading and select a diet/lifestyle plan that will provide you will better nutrition. Then you may choose not to purchase any more bread or you can select your grains based on the eating plan you've decided to follow.  Also look at your calories.  You can't lose weight if you are consuming more calories than your body burns.   

If you want to lose weight, exercise. 

It's not only about what you eat but also about how much.  Also, with bread at least, it depends a lot on what you put on it.  It's not really about "this good, that bad" but rather finding the right balance.