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No One asked in Social SciencePsychology · 2 months ago

Please help me, I’m feeling so strange..?

I don’t know know what I’ve been feeling but it’s confusing, anxious, feeling sick, discomfort.. I’ve also been dealing with some bacteria that makes it hard to eat and use the restroom.. I got pills for it but I don’t know if it’s the pills that are affecting me or myself.. at times I think of my boyfriend and I love him but other times I don’t know how to feel towards him.. but of course I still care about him deeply. I’m just really scared I might loose feelings towards him.. I even talked to him and he understands and he still loves me. When I’m home I feel gross, discomfort, empty.. I’ve lived here my whole life and I feel like my mum will never let me move out cuz I don’t know much things or have any money nor a job and I can’t drive.. I’ve been feeling like this for a few days now, it just randomly came to me... my friends say it’s probably those pills or I’m just being suffocated being all all day everyday.. I’m so stressed I don’t know what to do anymore but think I just want to die or hurt myself but I can’t do that. I’m a coward and promised my bf I won’t hurt myself again. I don’t know how to explain anymore because I don’t know how I’m feeling. I want out more, I want a place to feel calm but being stuck here feels like it’s just making me even worse.. I’ve only told a few people about how I feel but I feel like I should talk to a real Tharapiest.. I just don’t know who or where plus no money.. I don’t know what to do anymore.. this awful feeling in my chest..

1 Answer

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  • ?
    Lv 5
    2 months ago
    Favorite Answer

    Hurting yourself is not the answer. People think this helps emotionally but really you are just ignoring the issues and maintaining them. Life is hard and it can be very overwhelming. Make a list of things that get you down and then tackle just one thing. It can be really small but that could motivate you to tackle other things. 

    Find a safe space, somewhere you can be content and away from the troubles of the world. If you have a bath tub then listen to music, or it can be a park. Go for a walk to sooth your mind.

    I do agree you should definately seek out a therapiest immediately. I would concentrate less on ending your life to end things and consider how the selfish act will impact the ones you love and care about. Their lives will never be the same again.

    Try and find local support groups, or at the very least facebook for others feeling the same.

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