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Is sex good for burning calories?
I need to diet and fast.
23 Answers
- garryLv 61 month ago
for a man its good for weight loss , for women only if there on top . depends on what type of sex , you on top bouncing around yep , you on you back taking it , no .and how long it goes for , for me its a good excercise , depends on your stamina .
- 1 month ago
Relatively. It feels good, but on average you'll lose about 124 calories in a 30 minute session, which is not a lot. There are more effective forms of exercise when it comes to burning fat.
- 1 month ago
Get a jumping rope. It is CHEAP and burns 10 calories per minute or 600 calories an hour. No gym membership needed. It will tone up your core too.
The latest research has found that the men and women with unexplained weight gain, had one thing in common …. A low core body temperature is the temperature of your internal cells.
In fact, scientists have found that the lower your core body temperature, the slower your metabolism.
And that’s why
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- .Lv 71 month ago
Not really. The additional calorie burn from that activity isn't all that high at all. While it may be fun, for really good calorie burn, more intense cardio activity is needed.
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At up to 3 - 4 calories per minute for sex, a 10 minute session could result in a calorie burn of 30 - 40. Consider that running 1 mile in 10 mins, provides a calorie burn of around 100.
- 1 month ago
Maybe something. If you want actually reduce, you need to do some exercise and avoid all kinds of processed and sugary foods. Early to go to bed and of course wake up early. Then, you might help to reduce
- Andy CLv 71 month ago
It just makes you hungrier. Exercise has almost nothing to do with significant fat loss or gain.
- 2 months ago
Is sex good for burning calories. I really don't need to ever have sex again if it comes down to you having to pretend I'm some character I'm not. I'm livid.