How many almonds is the recommended daily intake for men? And what is the maximum number of almonds per day?

Jay R2014-12-26T14:42:32Z

Favorite Answer

Ten per day is a beneficial number. Buy the unpasteurized almonds from Italy for the most benefit.

10

?2014-12-26T16:12:34Z

As many as you can fit into your closed fist.

00

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