I'm 13 and am losing weight will I get lose skin?
Hi I'm 13 and I used to weigh 196. Now I weigh 185. My goal is 135 and I was wondering if I will get lose skin.
Hi I'm 13 and I used to weigh 196. Now I weigh 185. My goal is 135 and I was wondering if I will get lose skin.
elliexo
Favorite Answer
If you're healthily losing weight by growing taller or doing exercise then probably not, try doing toning stuff too you can easily find ways to tone your body via Google. Hope all goes well! (:
DeAnne
Not if you do it slowly. You can lose 10 lbs/mo with this plan: ................
Breakfast: Oatmeal or granola with banana, berries and nuts..................
Lunch: Half sandwich on whole wheat and yogurt................
Dinner: Green salad with tomatoes, broccoli, shredded cheese, chicken or turkey................ Stick to fresh fruits and veggies, salads, eggs, chicken, turkey, fish, whole grain cereals and drink lots of water. Avoid fast foods, junk foods, greasy foods, sodas, coffee or starches. Noodles, rice, potatoes, bread, muffins, bagels and all forms of pasta turn into sugar in your body. Eat only what fits in a soup bowl. No second helpings. Never eat in; restaurants: food has too much fat, salt and preservatives. And of course do some exercising..........................
Join a gym; the trained staff there will show you what machines to use and for how long to get the look you are trying to achieve.
Gert
No, you're very young and your skin is elastic. Good luck with your weight loss.
Spencer
You will only get lose skin if you had a lot of weight in one area and you lose all of it quickly. So you should be fine if you weight was spread out and you don t lose weight to fast.