what foods can type 2 diabetics eat and what have they got to avoid?

eat fish and chicken and your 5 a day fruit and veg sort of diet, avoid sugar i.e. cakes sweets fizzy drinks etc, basicly a healthy diet and loads of excersise

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Diabetes is among the most common disorders in the world today. Here are a few natural remedies that can be helpful in reducing the sugar levels in a diabetic patient https://tr.im/n8mVb

Despite various researches done and precautions taken, one cannot predict who will suffer from diabetes. Depending on the type and severity, every diabetic patient should be given medications.

If you have type 2 diabetes and you don't understand your diet restrictions then you should see you doctor about this and perhaps a dietician or nutritionist so that you understand what is going on in your body. If you are seeing a general practitioner make an appt with an endocrinologist.

In general, type 2 diabetics are advised to eat a lot of vegetables and to limit their carbohydrate intake.

Basically avoid starch and sugar. Avoid root vegetables. If it grows above ground east it if below ground avoid it. Avoid alcohol.

Avoid carbohydrates and foods containing sugar (sodas, cakes, cookies, etc.) Eat lots of vegetables, and exercise.

eat mostly vegetarian foods if possible avoiding potatos and rice in case of hyperglycemia.