Does HCG work and if not, what does?

The U.S. Food and Drug Administration and the Federal Trade Commission issued seven warning letters on Tuesday December 6, 2011 to companies that sell the over-the-counter products, noting they have not been approved by the FDA for weight loss. The drops do not contain hcg hormone but similar synthetic peptide amino acids. This is the first step in terminating the sale of the ineffective drops.

Finally the Food and Drug Administration has taken steps to stop these possibly harmful products.

Anyone that lost weight on the diet protocol only did because they were eating 500 calories a day and in starvation mode. The drops legally cannot contain any real hcg anyway. Most conscientious pharmacies have already pulled them from the shelves and others are selling down.

The side effects of the hcg diet protocol are the side effects of malnutrition. These include headache, hair loss, interruption of menstrual cycles, fatigue, feeling lightheaded, disorientation, stomach pain, nausea, and diarrhea.

Something to think about. One of the side effects of properly using the hcg injections to increase fertility is weight gain. So how can the hormone cause weight loss other than malnutrition?

I know you hate to hear it but a healthy diet and exercise work every time.

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Taking HCG pills will only work if you follow the diet that goes with them to the T. This diet allows you only to consume 500 calories a day and those calories come from a specific list of acceptable foods. It isn't scientifically proven that they work and many people believe their success came from the strict diet that goes along with the pills/drops or shots. If you really are serious about weight loss the key is to restrict your calorie intake and exercising is always a good thing. There is a web site called Fitday that would be a helpful tool I'm sure. It's free and has a journal to log your calories, exercise and weight loss goals. It also has support forums where you can talk with people who are trying to lose weight at the same time you are. I've found this site very helpful and lost 9lbs already since starting it Jan.1st. The forum also has a thread on it of people using the HCG diet and their experience with it. Hope this helps and good luck on your weight loss journey.

I determined this for you, I desire it is helping and well success! Key matters to keep in mind approximately hCG stages: In a bout eighty five% of average pregnancies, the hCG degree will double each and every forty eight - seventy two hours. As you get extra alongside in being pregnant and the hCG degree will get greater, the time it takes to double can develop to approximately each and every ninety six hours. Caution have to be utilized in making an excessive amount of of hCG numbers. A average being pregnant will have low hCG stages and outcomes in a flawlessly healthful little one. The outcome from an ultrasound after five or six weeks gestation are a lot more correct than making use of hCG numbers. An hCG degree of not up to 5mIU/ml is regarded bad for being pregnant, and something above 25mIU/ml is regarded optimistic for being pregnant. The hCG hormone is measured in milli-global items in keeping with milliliter (mIU/ml). A transvaginal ultrasound will have to be ready to exhibit a minimum of a gestational sac as soon as the hCG stages have reached among one million,000 - two,000mIU/ml. Because stages can differentiate such a lot and perception relationship can also be improper, a analysis will have to now not be made through ultrasound findings till the hCG degree has reached a minimum of two,000. A unmarried hCG studying isn't ample know-how for so much diagnoses. When there's a query involving the wellbeing of the being pregnant, a couple of testings of hCG performed a few days aside provide a extra correct comparison of the main issue. The hCG stages will have to now not be used to this point a being pregnant due to the fact those numbers can range so generally. There are 2 ordinary varieties of hCG assessments. A qualitative hCG experiment detects if hCG is reward within the blood. A quantitative hCG experiment (or beta hCG) measures the quantity of hCG honestly reward within the blood. Guideline to hCG stages for the duration of being pregnant: hCG stages in weeks from LMP (gestational age)* : three weeks LMP: five - 50 mIU/ml four weeks LMP: five - 426 mIU/ml five weeks LMP: 18 - 7,340 mIU/ml 6 weeks LMP: one million,080 - fifty six,500 mIU/ml 7 - eight weeks LMP: 7, 650 - 229,000 mIU/ml nine - 12 weeks LMP: 25,seven-hundred - 288,000 mIU/ml thirteen - sixteen weeks LMP: thirteen,three hundred - 254,000 mIU/ml 17 - 24 weeks LMP: four,060 - one hundred sixty five,four hundred mIU/ml 25 - forty weeks LMP: three,640 - 117,000 mIU/ml Non-pregnant women: <five.zero mIU/ml Postmenopausal women: <nine.five mIU/ml * These numbers are only a GUIDELINE-- each and every lady’s degree of hCG can upward push in a different way. It isn't always the extent that issues however alternatively the difference within the degree.

Keep cut-up fruits and veggies in the fridge to get for snacks or easy foods.

Brightly coloured turmeric not just makes your curries taste fab, but it really contains curcumin, an active ingredient that breaks down high-protein dishes, burns fat along with holds back the growth connected with new fat tissue.

Volunteer to provide meals or help build real estate.

take in 5 modest food a day rather than 3

Choose faster-paced types of yoga such as Ashtanga as well as Vinyasa to burn more calories while also receiving a good stretch.

Reducing fat is 7 0% about eating the proper food

Don't just stand there! Do squats while scrubbing your teeth, calf raises while standing in line, or lunges while chatting around the phone.