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? asked in HealthDiet & Fitness · 9 years ago

i eat to many peanuts but told there are good fo me keep eating?

3 Answers

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  • 9 years ago
    Favorite Answer

    If you're eating dry roasted or salted peanuts, then that would be bad due to the high levels of salt, but if you're shelling and eating roasted monkey nuts or unroasted nuts, then it's fine - it's all the added salt you have to be careful of, not much else.

    Peanuts are good for you!

  • GeGed
    Lv 7
    9 years ago

    The eating as to a roughage is good the kernel also does contain oils that are to our sustain that is not containing salt as to the factory way the good is to those that do not have a bad response as the way of Allergies to the same and if you do not have do enjoy

  • Anonymous
    9 years ago

    too many gives you some serious ****

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