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Is it normall to faint when excersising and is it because of my knee?
My knee is extremely painfull but I don't know why but ever since Boxing Day. Every time I excersise or do too much with my knees the become very painful (particularly in my left knee) and go purple. Then I see yellow dots feel very dizzy and occasionally loose my hearing then faint. These symptoms can last up to 10 mins before I faint. I don't faint at any other times. I eat a balanced diet drink a lot am thirteen a girl and am not diabetic or anaemic although I think my iron levels may be low. I heard that you can faint from pain
Thanks for any answers! :)
2 Answers
- ScienceGalLv 68 years agoFavorite Answer
Well, yes it is possible to faint from pain.
But what the heck is wrong with your knee!? It should not be turning purple, or hurt you like that when you use it. You should see a doctor as soon as possible to make sure nothing is broken or strained.
- Anonymous8 years ago
Your either not fuelling up before your workout or going at it too hard, if it's hot don't workout out, keep cool or indoors
Make sure your hydrated enough ad never workout on an empty stomach like some idiots.
Make sure it's within an hour of eating and eat an hour after
Don't do intense , go moderate pace and maintain, longer cardio of 30 minutes for some is better then 15 minutes of HIIT
Cheers
