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Building chest by means of push ups effects growth of height?
Does push ups stops height growth of the body
4 Answers
- 7 years agoFavorite Answer
yes I agree that your height depends on your genes but regular exercise and well- maintained diet can increase your height and weight ...I have seen a friend of mine to gain height by doing yoga.. so you can also do yoga it increases longevity as well as good for health .. and push ups may work but only push ups won't work .. you should join a gym for that they will provide you proper exercises.
- 5 years ago
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- 7 years ago
no it doesnt.. it is said that weights might affect your height.. but as far as i know, even that is a hoax and your height depends on your genes.. but just to be on the safe side, find a pull up bar and stretch yourself on that once in a while!