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Calories? Good or bad? Do they burn?
PLEASE TELL ME THE SOURCE YOU USED
1 Answer
- 7 years ago
I'm not sure I understand the question. Are calories good? Yes, of course, they're necessary for survival. And a calorie is merely a unit of energy, so of course they burn. Your metabolism burns a certain amount and the rest is burned of with the activities you do.
I'd tell you my source but a lot of what I know is a vestige of health class and when I was anorexic.