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How to walk with an injured knee?
So tomorrow I'm hanging out with a friend and we're gonna volunteer somewhere and this requires walking. Yesterday, I was taking a walk and I fell on a downhill slope, injuring my right knee and elbow, and left palm. Nothing serious though. My hand bled, my elbow just looks really roughed up, and my knee bled the most. So how do I walk painlessly with my knee injured? Also should I shower with my bandages on or off?