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Savannah asked in HealthDiet & Fitness · 6 years ago

How to lose 15 pounds quickly?

I weigh 134.5 pounds and I want to be around 120. I'm not insecure or anything, but I'm going to Cali in 3 days and I wanna know if I can do anything to kinda slim down for the beach body? My body isn't bad, but it'd be nice to be around where I'm supposed to be. Thank yall!

2 Answers

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  • 6 years ago

    The healthy human can gain and lose around 6-8 lbs per day. However, if you want to permanently lose it, exercise is key.

    EDIT: Drink lots of water to flush out the toxins and fats!! Should have you lose a couple pounds pretty fast. :)

  • Anonymous
    6 years ago

    waist cincher, cardio, albolene and dont starve yourself, you wont lose weight if you do lol been there and fainted (: glam life! stay glam

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