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angelo
angelo asked in HealthDiet & Fitness · 6 years ago

does weight lifting make you tougher? and less afraid of others???

2 Answers

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  • Ethan
    6 years ago

    weightlifting doesn't make you tougher. it makes you stronger. And no weightlifting doesn't make you less afraid. it just makes you stronger. what you do with the strength is up to you. Just because you're strong doesn't mean you know how to fight either

  • Hal
    6 years ago

    It can give you some self confidence but that's only reaching a heart set goal.

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