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angelo asked in HealthDiet & Fitness · 6 years ago

Whey protein to build ab muscles?

Does whey protein help build ab muscles?

4 Answers

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  • 6 years ago

    Whey protein normally is used to put on weight and build muscle because it has both dairy and wheat however depending on ur body structure/physique/metabolism u can of course get ab muscles if you workout on them

  • 5 years ago

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  • 5 years ago

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  • Anonymous
    6 years ago

    Yes

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