Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Whey protein to build ab muscles?
Does whey protein help build ab muscles?
4 Answers
- 6 years ago
Whey protein normally is used to put on weight and build muscle because it has both dairy and wheat however depending on ur body structure/physique/metabolism u can of course get ab muscles if you workout on them
- 5 years ago
Everyone wants to increase their bench push, but gym regulars and bodybuilders ultimately strike a level and battle to increase those bench press numbers. Put down that magazine article on "how to improve your bench press by 20lbs. in 1 week," and look here https://tr.im/dCDb5
Critical Bench is the perfect information for bench and is divided in to six sections.
The original information is working out that you might want in making muscle tissue while going right through the book.
Critical Bench emphasizes the importance of routine types and discussed in layman workout phrases, ensuring every bodybuilder examining the information will understand it.
- 5 years ago
How often times perhaps you have seen some guy benching while arching his right back and jumping the weight down his chest? Effectively please don't follow that moron. Let him learn the hard way because you can learn the great way from here https://tr.im/JDMMi .
Critical Bench is a bench press plan personalized by MikeWesterdal. It is among the significantly popular bodybuilding applications that lines up with different notable weight training exercises like Tom Venuto's Burn the Fat, Feed the Muscle.
- Anonymous6 years ago
Yes