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Julie asked in HealthDiet & Fitness · 6 years ago

Why am I so hungry?

4 Answers

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  • 6 years ago

    here are some possibilities.

    -youre a teen and teens are almost always hungry

    -youre active and you burn off your consumed calories quickly

    -all you eat is eaily digestible and fat filled foods which craves you wanting more

    if you want to stop feeling hungry all the tim,e eat 6 small meals a day instead of three large ones. make sure youre eating a lot of fiber because that helps with the feeling of hunger and make sure youre drinking the reccomended intake of water for your age, weight and height.

  • 6 years ago

    Sorry guys, i messes up amd hit the submit button, forgot to add details. I reaskes it.

  • 6 years ago

    Because you haven't eaten?

  • 6 years ago

    Because your. On a diet.

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