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is it possible to gain muscle size without gaining weight?
i know its possible to build stregnth and not gain weight but is the same true if i switch to mass building? not that i mind gaining weight but i have trouble getting all the calories i need everyday to "gain weight" which makes it hard for me to bulk
3 Answers
- Gary BLv 75 years agoFavorite Answer
No.
MUSCLE have weight, and when you gain muscle you WILL gani weight.
And muscle weighs more than fat. SO if you lose 1 inch of fat and replace it with 1 inch of muscle, you stay the same SIZE, but you will gain weight, because mucle is heavier than fat.
- 5 years ago
Youre question makes no sense, gaining mass is the same as gaining size, your body can only get lighter or heavier it doesnt matter what that weight is made out of
