How to lose ab fat for skinny ppl?

you cant spot reduce, its impossible. just build muscle and you'll see your abs more eventually

Stressful home and office environment has led to all above mentioned lifestyle issues. Office timings are bad, centralised A/C, pampering by providing junk food, aerated drinks, irregular sleeping habits, very little leisure, too many gadgets and over indulging in social networking apps have taken its toll on health in general. This results in systemic toxins. These toxins get accumulated over a period of time.

Regular cleansing of the body is the best way to tackle toxins. Accumulation is a continuous process and we have to make detoxification alsoa habit. No other medical science apart from Ayurveda has the concept of body mind cleansing.

Thank You,

Nagarjuna Ayurveda Centre